Have you ever run across an article talking about ways to refuel your energy only to read it with disappointment as it dawns on you that few of the suggestions sound very renewing to you?
That might be because, while those suggestions would be perfect for someone with a different temperament… they’re simply not suited to someone with your temperament.
There are many ways to recharge at the end of the day but understand that every way may not be the best way for you. Keep in mind that it’s possible that you may share a home with others who recharge in opposite ways from you.
How we get our energy is an interesting and important dimension of personality development. And just how much energy is required to cope with life throughout the day depends on our temperamental tendencies.